1/7 day 10 completed: TThe end of today was a rough emotional day for me. I found out a friend committed suicide on friday. I didn't want to eat though. I guess I'm very focused right now, but I did however go to bed very early. I was asleep before 7 and slept til 5am on saturday
1/8 Day 9 Woke up at 5 and stuck to my schedule fine. Didn't have much trouble, but didn't do much either. Still sad about my friend.
1/9 Day 8 Wow, adding my church schedule into this was tough. I had shake 1 at 7:30ish. At church from 8-1:30. Didn't get more than 24 oz in here. Had shake 2 at 2ish. Then shopped and had a large tea from starbucks. Life group at 6 I had shake 3. I also had 1 cup broth and on the way home tried to finish up my water. Was tired at home and didn't feel like eating, so went to bed at 10ish. Should have added in another shake, but didn't.
1/8 Day 7. Wow!! I am super hungry today. Sticking to my schedule pretty well though. Need to find a way to get in exercise. It is supposed to snow, so maybe I can take a walk in it and then take a hot shower. I also need to clean today and finish up the laundry. Finish it tmw.
**I am slightly emotional about my friend's suicide and then slightly tired from the diet. But overall, I'm happy with how I feel. Headache on day 8 & 7, but could be stress and aunt flo! I got on the scale today and it was up. How is that possible?
